The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life is a book written by one of my favorite self-help authors, Dr. Tal Ben-Shahar, Ph.D. Ben-Shahar is a positive psychologist, and he’s an expert on happiness. Is it any wonder, then, that he should write a book about perfectionism? [...]
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Summertime and the living is easy, fish are jumping, and the cotton is high . . . the long, lazy days of summer are almost here. Beach weather, watermelons, fruit-flavored sorbets, sand-between-your-toes, fireworks, barbecues, flip flops and bathing suits come to mind for most people when they think of summer. Remember when you were a [...]
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