By creating a life list you’ll be choosing how to live your life, instead of having your life be determined for you. In addition, creating a life list will help you to recapture the spirit of adventure you had as a child, when you thought you were invincible and you spent your time dreaming of all the exciting things you were going to do when you grew up.
Having a life list will push you beyond your current comfort zone, and it will help you to break through self-imposed limits. We all have a mental image of who we are and what we’re capable of doing. However, we can stretch our concept of ourselves and our abilities by pushing ourselves to constantly step outside of our comfort zone. One way to think of your life list is as a constant growth motivator.
“How To Live Your Best Life- The Essential Guide for Creating and Achieving Your Life List” will give you the tools and resources that you’ll need to not only create, but also to achieve, your life list. By the time you finish reading this eBook you’ll know exactly what you want in each area of your life, and you’ll have defined exactly how you’re going to get it.
Most people create a life list and then they stick it in a desk drawer and forget about it. The purpose of this eBook is to show you how to use your life list to create a blueprint of your ideal life, then take the necessary action steps to build that life, and then inhabit it.
This eBook–which is written in a workbook format–contains the following:
- 183 Pages
- 29 Chapters
- 30 Practical Exercises
By the time you finish reading “How To Live Your Best Life- The Essential Guide for Creating and Achieving Your Life List” you’ll have a Life List Journal filled with your life’s dreams, as well as concrete, step-by-step strategies to accomplish those dreams.
Here’s Some of What You’ll Find Inside
Imagine waking up each morning to a life that’s centered around your life goals, instead of trying to fit what’s most important to you into the nooks and crannies. “How To Live Your Best Life- The Essential Guide for Creating and Achieving Your Life List” will show you how. Here’s some of what you’ll find inside:
- You’ll discover how to make a paradigm shift that will allow you to go from letting life happen to you, and feeling like a Victim of circumstances, to being the Creator of your life. Live life on your own terms: stop shoveling coal in the boiler room and start navigating your ship. (Chapter One).
- You’ll be expanding your Circle of Influence by taking inventory of your resources and determining the best way to leverage those resources. (Chapter One).
- You’ll get absolute clarity on what you want to get out of life by completing several highly effective exercises that will allow you to put together your “Master Dream List”, filled with everything you dream of doing. By working your way through these insightful exercises you will know exactly what you want to have, experience, and become. (Chapter Three).
- You’ll discover how to access the dreams brewing in the back of your mind so that you can turn your daydreams into accomplishable goals. (Exercise 3).
- Just like Michelangelo would say that the statues he sculpted were already inside the marble, inside of you is the person that you want to be. You’ll discover 27 questions which will chip away all of the stuff that has been added on over the years and that doesn’t belong, in order to reveal the real you underneath. (Exercise 4).
- You’ll be grazing at life’s all-you-can-eat buffet. (Exercise 6).
- You’ll learn a twist on the tried and true obituary exercise which led a management consultant with an Oxford law degree to drop her conventional life and become the first woman to row solo across the Pacific Ocean. (Exercise 10.)
Testimonial for “How to Live Your Best Life”
“If not now, when?” Thanks to Marelisa Fabrega’s new eBook: “How to Live Your Best Life – The Essential Guide for Creating and Achieving Your Life List”, the process of creating my dream life has just gotten a whole lot easier.
A renowned authority in the field of abundant living, Marelisa takes you by the hand and walks you through every single step on your path to deciding what you want and then taking the steps to get it. Not only has she “been there, done that”, she backs up her teachings with amazing success stories of people like you and me, as well as well-known figures like Arnold Schwarzenegger.
Make no mistake, this is NOT yet another collection of impractical New Age mumbo-jumbo advice that leaves you frustrated and confused. Marelisa offers an almost encyclopedic wealth of small, practical steps which you can master at your own pace. Her extensive guidelines and suggestions save us a big chunk of our own mind work; all we need to do is pick and choose what applies to our individual desires.
This eBook is like an action manual with a built-in personal life coach and cheerleader. Don’t just buy and read this book…buy it and do it, now!
Austin, Texas, US
Here’s More of What’s Inside
- You’ll create a list of your immediate needs so that you can clear the way for your Big Hairy Audacious Goals. (Exercise 11).
- You’ll be given 11 guidelines and a litmus test so that you can polish your life list and make sure that it reflects your authentic desires. (Chapter Four).
- You’ll discover how dabbling can help you decide whether an item really belongs on your life list. (Chapter Four).
- You’ll learn three tools for prioritizing your life list so that you can harness the amazing power of focus. You’ll discover how to stop scattering your energies by trying to pursue several goals at once, and, instead, you’re going to use the “Scientific Formula for Success” to focus all of your energy on what’s most important to you. (Chapter Five).
- You’ll be putting foundations under your dreams–or castles in the air–by turning them into specific, measurable, time bound goals. Learn exactly how to transform your desires into targets with a clear Bull’s Eye you can aim at. (Chapter Six).
- You’ll learn how to turn vague desires into a goal you can see, hear, and touch. (Chapter Six).
- The results of an experiment conducted by a psychology professor on the power of setting deadlines will be revealed to you. (Chapter Six).
Testimonial for “How to Live Your Best Life”
Sitting with an old, and very resistant client, one who has all the excuses I use and more, suddenly I had an inspiration from a new e-book I was reading by Marelisa Fabrega.
Her book is very comprehensive and as a professional I am finding it extremely useful for my own personal goals, and I thought, ‘What the heck’. So I used one of the many tips I got from her work and my resistant client lit up.
Now, I knew that the information and advice from this book were excellent, but I really saw it as more for people at a higher level, with a lot of motivation. But it was also making itself useful with this woman who was far from those things.
The breadth and depth of the research in this book is amazing in a book that is as decidedly readable as this is. Marelisa has clearly done her homework, thus setting herself up to be a great role model. She comes up with something very new and fresh.
The book is a delightful mix of anecdotes, information, inspiration and helpful exercises. And, as I said above, those things will apply to a person’s experience regardless of level of commitment, knowledge or previous work! Thank you Marelisa, for writing this!
Small Town, Iowa
You’ll Also Discover
- You’ll learn two powerful tools backed by rigorous academic research that are used by Yale University professors to encourage goal follow-through. (Chapter Eight).
- You’ll discover how the financial fate of two different men was determined not by how hard they each worked, how smart they were, or by how many degrees they had hanging on their walls, but by their belief systems. (Chapter Nine).
- In the pages of this eBook you’ll meet two Australians who explain that they weren’t able to create passive income and lead the lifestyle that they wanted until they shifted their belief system. “How to Live Your Best Life” will show you how to set empowering beliefs that will shift your internal programming so that you can easily accomplish your life goals. (Chapter 9).
- You’ll discover the tactic used by Anthony Robbins to accurately predict who will accomplish their goals, and who won’t. (Chapter Ten).
- You’ll be creating the right self-image; this will almost guarantee that you will begin to act in accordance with the type of person who achieves the goals you’ve set for yourself. You’ll learn how to “be”, then “do”, and then “have”. (Chapter Ten).
- You’ll be implementing the tool which allowed Greg Louganis to dominate the diving scene over a 12-year period that spanned four Olympic games. This tool was also used by Wayne Gretzky–often called “the greatest hockey player ever”–, Scott Adams–creator of the incredibly successful cartoon strip “Dilbert”–, and Arnold Schwarzenegger to achieve their tremendous success. (Chapter Eleven).
- You’ll learn how to banish the fear that has stopped you from going after your dreams in the past. Fear–of failure, of success, of rejection, and of imperfection–is one of the main reasons why people don’t follow through on their goals, and by conquering your fear you’ll be slaying the dragon that’s been preventing you from achieving your dreams. (Chapter Thirteen).
Testimonial for “How to Live Your Best Life”
“This has got to be the most well-organized and practical roadmap for living life to the fullest that I have ever read. Marelisa has done an excellent job of laying out a very comprehensive approach to identifying what you want and defining exactly how to go about getting it. If you feel like there just has to be more to life than what you are experiencing, then you shouldn’t waste another minute. Get this eBook, read it and do what it says. A year from now, you will be living a better life than you thought was possible.”
Jeff Nickles
Even More Benefits You’ll Find Inside
- You’ll be given five guidelines that will help anyone get over their fear of imperfection. (Chapter Thirteen).
- You’ll be told the truth about failure, as explained by a Harvard professor, which you must know in order to be able to create your best life. (Chapter Thirteen).
- You’ll learn how fear of success can be just as paralyzing as fear of failure, and what to do about it. (Chapter Thirteen).
- You’ll be surprised at what a man, a boy, and a donkey can teach you about the fear of rejection. (Chapter Thirteen).
- You’ll discover how to create a plan to accomplish your dreams that’s as straight-forward as a “Paint by Number Kit”. You’ll easily be able to create a roadmap telling you exactly what to do in order to achieve your goals, much like a “Paint by Number Kit” tells you exactly which color goes where. (Chapter Fourteen).
- You’ll be applying the same principle you would use to chop down a tree in order to create a roadmap to reach your goals. (Chapter Fifteen).
- For those goals that are off the well-beaten path, you’ll discover how to follow your nose or use the homing pigeon principle in order to reach your objective. (Chapter Sixteen).
Testimonial for “How to Live Your Best Life”
“How To Live Your Best Life- The Essential Guide for Creating and Achieving Your Life List” is a wonderful guide that takes you by the hand and gently leads you through a series of introspective exercises. By the end of the book, you’ll discover and have written out exactly what it is you want to do in your life – and how you’re going to get there.
The sections are densely *packed* with inspirational quotes, practical tips, strategies and step-by-step instructions to truly enable you to live a life full of the dreams you desire.
Marelisa effortlessly weaves together countless examples and lessons from various books together with her own insights, and the result is a well organized, thoughtful guide full of practical instructions that you can apply right away to improve the quality of your own life today – and chart a course for your future.
Sid Savara
Here Are More Powerful Tools for You Inside
- You’ll learn how to leverage the Law of Cause and Effect so that you can get the greatest return for your efforts. (Chapter Seventeen).
- You’ll get clarity on how to take right action. You’ll be taking the most direct route toward achieving your goals, instead of going down time-wasting, unnecessary detours. (Chapter Seventeen).
- You’ll be using the model made popular by Dr. W. Edwards Deming, considered by many to be the father of modern quality control, in order to reach your objectives. (Chapter Seventeen).
- You’ll be organizing and executing around your priorities. You’ll learn how to use your time to accomplish the things that matter most to you. (Chapter Eighteen).
- You’ll discover the two lists you have to write every night in order to accomplish everything you want. (Chapter Eighteen).
- You’ll be putting on automatic the actions you need to take in order to achieve your goals. You’ll learn the steps you need to follow so that you begin taking the action that’s necessary in order to reach your goals, day in and day out. (Chapter Nineteen).
- You’ll discover what to do when obstacles get in the way of your progress. Learn how those who are successful use obstacles to their advantage. (Chapter Twenty).
Testimonial for “How to Live Your Best Life”
If you created a list of everything you want to be, do, and have before you die, what would you include on that list? How would you feel if you achieved everything that you included on your list?
Contrary to the cliché, a ‘life list’ doesn’t need to be just about skydiving or traveling the world. It’s about doing what matters, it’s about getting clear on the things that are most important to you–in all areas of your life–and taking action to pursue them.
In “How to Live Your Best Life”, Marelisa Fábrega walks you through the process of creating your life list, sharing exercises, techniques and helpful examples for you to create a list that truly inspires you. But the ebook is not only about creating your list, but about actually achieving the items in it, giving you tools to create habits, conquer fears, stay motivated, and much more. A true complete guide — recommended!
Luciano Passuello
And Even More Great Stuff You’ll Find Inside
- You’ll be making a paradigm shift by turning your haters–or persecutors–into your motivators. (Chapter Twenty).
- You’ll be using one of the key habits that John D. Rockefeller–widely held to be the wealthiest American in the history of the United States–applied for ensuring successful completion of his goals. (Chapter Twenty-One).
- You’ll discover powerful strategies you can use to stay motivated to achieve your goals, even when the going gets tough. Applying these motivational strategies will ensure that you keep going until you cross the finish line. (Chapter Twenty-Two).
- You’ll be implementing a strategy used by the artists of the Renaissance to spur you forward toward your objectives. (Chapter Twenty-Two).
- You’ll learn how to go on a “dream diet”, and how to make the diet stick. (Chapter Twenty-Three).
- You’ll discover how to apply three more strategies for financing your goals. (Chapter Twenty-Four).
- You’ll be completing an exercise which will give you the confidence to go after your dreams with gusto. (Chapter Twenty-Six)
Testimonial for “How to Live Your Best Life”
I was excited by the prospect of reading Marelisa’s ebook, “How to Live Your Best Life”, and my expectations were exceeded. She strongly encourages you to create your own “life list”, to take control of your own life and become your own “life creator”. The ebook is empowering, challenging and supportive -it is really an exciting journey built on self-belief, commitment and action.
Many books discuss the value of goals but Marelisa helps you create goals that fit your life purpose. She gives you a set of comprehensive tools and techniques that open up creative possibilities for living your life more fully and richly. One aspect of this is her balanced approach to goal setting that takes in all spheres of your life.
What appeals to me about the ebook is the way Marelisa systematically takes you through all possible blockages to your personal goals and then leads you through processes to dissolve them. She engages your subconscious in the process of strengthening self-belief, building commitment and visualizing achievement.
Marelisa’s ebook is rich with motivating examples and exemplars that draw you out of yourself and your self-imposed limitations. It is detailed and comprehensive and encourages multiple iterations as you pursue goal clarity, achievement planning and realistic pursuit of your goals.
This is an eminently practical guide to living your life to the full – how to mold your life through goal setting, planning and execution. It engages the whole person – the left brain and the right brain and caters for auditory, visual and kinesthetic learners.
I, for one, will be revisiting the enlightening section on “Financing Your Dreams” and the confidence-building exercise, “Creating Your ‘Victory List’”. I commend this ebook highly for those who want to pursue the full richness and happiness that life has to offer.
Social Media Consultant and GiantSquid100
Look Inside
- Read the Table of Contents
- Read Chapter One
- Read Exercise 9: The Ideal Day
Order Now
Order today and receive “How To Live Your Best Life – The Essential Guide for Creating and Achieving Your Life List” for $14.60. It’s an Instant Download.
Just click on the “Buy Now” button below and the eBook will be delivered to you within minutes so that you can get started immediately planning the life of your dreams.
60-Day Money Back Guarantee
One of my goals is to eliminate the risk of this transaction for you. I know that this is a great eBook, and I’m confident that you’ll get tremendous value from reading it and completing the exercises it contains. I stand 100% behind my product.
If within the 60 days after your purchase you’re not completely satisfied with the “How to Live Your Best Life” eBook, for any reason, just send me an email and you’ll get your money back, no questions asked. Here´s my email:
- marelisafabrega at gmail dot com
Download your copy of “How To Live Your Best Life- The Essential Guide for Creating and Achieving Your Life List” right now.
P.S. There’s nothing more powerful than knowing what you want out of life, believing that you can get it, and taking consistent, right action toward achieving your goals. To quote Gene Hayden, “Following-through is the only thing that separates dreamers from people that accomplish great things”.
P.S.S. You don’t want to look back at the end of your life and be filled with regrets. Mercedes Lackey-an American author of fantasy novels-once said: “If only. Those must be the two saddest words in the world.” Make sure that your life isn’t filled with “if only’s”.
Let “How To Live Your Best Life- The Essential Guide for Creating and Achieving Your Life List” show you how to define your life goals and how to see them through to completion.
P.S.S.S. Over 180 copies have been sold!
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Join the affiliate program for “How to Live Your Best Life – The Essential Guide for Creating and Achieving Your Life List” and get a 50% commission for every sale that you make! You just have to sell two of them and you’ve paid for the price of the eBook.
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Hi Mare – Congratulations. I've been looking forward to this book and it sounds fab. I will be buying it when Stuart gets home, as he has my bank card with him. Have you considered approaching agents to try to get it published in print also? It does sound like something that could become a popular seller.
I am looking forward to the Dream Diet part. On Monday I tried a 7 day juice detox but I stopped after one day as all the juices tasted of apple and I spent the whole day making juice and cleaning the machine. It wasn't a lot of fun.
Hi Cath: I'm thinking of turning it into a print book via Lulu.com or another self-publisher. I hope you enjoy the eBook!
Congrats! I love the idea of taking control instead of being passive.
Thank you, Vered. I had a great time writing this eBook and I'm glad to have gotten it “out there” for others to enjoy.
I'm going to have to sign up for the affiliate program, I have a feeling… See, now you've got two books for me to purchase.
Congrats on getting it finished and put out there, btw! 
That's a fantastic achievement! 
Hi Kari: Thank you.
You don't have to purchase two eBooks to be in the affiliate program. If you sell two eBooks–by putting an affiliate link in your blog, for example–you get $9.50 in commissions, which is the cost of the eBook. Therefore, if you sell two eBooks, it's as if you were getting the eBook for free.
Marelisa: it's more along the idea that I want BOTH of your books
This one, plus the “How to Be Creative” one 
Oh.
Hi Mare .. well done on completing another book – that's fantastic and with such great reviews .. you always offer such great resources .. it's good to know .. thanks so much .. Hilary
Hi Hilary: Thank you.
it's quite good !
Thank you, I'm glad you're enjoying it.
OK, Marelisa, I'm giving your book a try! The sales pitch is good, I'll let you know my reax to the product soon enough. Thanks for the Litemind discount (I'd hoped to win your book in Luciano's giveaway. I didn't, but the discount convinced me to go ahead and buy it anyway!)
All the best ~ Steve
Hi Steve: Luciano's giveaway got a great response. I would really like to know what you think of the eBook.