The 10 Habits of Zen to Done

by Marelisa · View Comments

zen to doneI’ve already reviewed two of the major productivity systems out there on this blog: Simpleology and Mark Foster’s Do It Tomorrow. Today, Leo Babauta’s productivity system, “Zen to Done”, is up for review.

Zen to Done (ZTD) is based on David Allen’s “Getting Things Done” (GTD), as well as on the work of Stephen Covey and others. It’s a set of 10 habits that will help you get organized, simplify your life, get things under control, and get things done.

Instead of trying to implement all 10 habits at once, Leo recommends that you choose one habit at a time and focus on it for 30 days. Then move on to the next one.

The 10 Habits of ZTD are:

  • ZTD Habit 1: Collect
  • ZTD Habit 2: Process – Make Quick Decisions on Things In Your Inbox
  • ZTD Habit 3: Plan
  • ZTD Habit 4: Do One Thing at a Time Without Distractions
  • ZTD Habit 5: Simple, Trusted System
  • ZTD Habit 6: Everything in Its Place
  • ZTD Habit 7: Weekly Review
  • ZTD Habit 8: Simplify
  • ZTD Habit 9: Routine
  • ZTD Habit 10: Find Your Passion

ZTD Habit 1: Collect

Carry a capture tool with you wherever you go–whether it’s a small notebook, a Hipster PDA (a stack of index cards clipped together), a PDA or anything else that works for you-and write down tasks, ideas, projects, phone numbers or anything else that pops into your head.

The key elements of the capture habit are: take your capture tool with you wherever you go, write everything down before you forget, and empty your notes into your to-do list when you get back to your home or office. (Take note that your capture tool is one of your inboxes).

Creative Commons License photo credit: annia316

ZTD Habit 2: Process – Make Quick Decisions on Things In Your Inbox

An inbox is any place where you check your messages or read incoming information. The first thing you have to do is minimize your inboxes. List all the ways in which you receive information, evaluate each to see if it gives you value, and find ways to combine or eliminate inboxes.

For example, make sure that all the papers that come into your home get placed in the same inbox. If you have several email addresses, can you get them all forwarded to one service?

The next step is to check and process your inboxes once a day; you may need to check some of your inboxes more often, just don’t do it obsessively.

Start with the top item on your inbox and work your way down, making immediate decisions as you go along:

  • Delete (or trash it).
  • Delegate.
  • If it’s something you can deal with in 2 minutes or less, do it immediately.
  • File it: if it’s something you need for reference.
  • Add it to your to-do list or calendar to do later.

Work your way down through each item until the inbox is empty.  Leave nothing in the inboxes.

ZTD Habit 3: Plan

At the beginning of each week list the Big Rocks that you want to accomplish–the 3 to 6 most important things you want to get done that week–and schedule them first. Each morning, create a list of 1 to 3 MITs (Most Important Tasks). These could include a Big Rock and a couple of other important tasks.  Do your MIT’s early in the day to get them out of the way to ensure that they get done.

Planning gives purpose to your week: you’re not just checking items off of a to-do list, you’re doing what’s important to you and what will take you closer to achieving your goals.

Put in the Big Rocks First

In “First Things First”, Stephen Covey tells a story that one of his associates heard at a seminar. The seminar presenter pulled out a wide-mouth gallon jar and placed it next to a pile of fist-sized rocks. After filling the jar to the top with rocks, he asked, “Is the jar full?”

The group replied, “Yes.”

He then got some gravel from under the table and added it to the jar. The speaker jiggled the jar until the gravel filled the spaces between the rocks. Again, he asked, “Is the jar full?”

This time, the group replied, “Probably not.”

The speaker then added some sand and asked, “Is the jar full?”

“No!” shouted the group.

Finally, the speaker filled the jar to the brim with water and asked the group the point of this illustration.

Someone replied that you could always fit more things into your life if “you really work at it.”

“No,” countered the speaker. “The point is, if you don’t put the big rocks in first, would you ever have gotten any of them in?”

Creative Commons License photo credit: shioshvili

ZTD Habit 4: Do One Thing at a Time Without Distractions

Select a task and decide that you’re going to work on it either until it’s done, or for a set amount of time (say 30 minutes). Before you get started, declutter your desk and eliminate all distractions: shut off your e-mail and cell phone, get off the internet if possible, and so on. Focus on the task you’ve selected to the exclusion of everything else during the time that you’ve allotted to that task.

If you get interrupted or think of something else that needs to be done while you’re focusing on a task, write it down and get back to the task.

ZTD Habit 5: Simple, Trusted System

All you need are lists. Instead of getting caught up fiddling with tools and creating complicated systems, concentrate on “doing” and not on the tools. GTD asks you to place your tasks (“next actions”) in a series of context lists, such as the following:

  • @work: for everything work related
  • @personal: all your personal tasks
  • @phone: for calls you can make from anywhere
  • @errands: your list of errands
  • @waiting for: a list of things you need to follow up on
  • Someday/maybe: a list of stuff you don’t want to or can’t do right now, but want to check on later.

Keep simple lists: all you need is one list for each context–which you check daily–and a projects list that you review either daily or weekly.  These are not your daily to-do lists; they’re master lists from which you pull your Big Rocks and MITs.

But what about all those little things that need to get done?  Reserve time in the afternoon to complete these small tasks.

ZTD Habit 6: Everything in Its Place

Your life can be completely organized with the following two rules: everything you own should have a home, and when you’re done using any item, put it back where it belongs.

Create a simple filing system so that you can quickly file any papers you’re going to need for future reference.

Putting things where they belong, immediately, is a habit.  Treat it like any other habit and focus on it for 30 days to turn it into something automatic.

Creative Commons License photo credit: noahg.

ZTD Habit 7: Weekly Review

You should have a list of life goals; that is, long-term goals. From those long-term goals, you should have between one and three that you want to accomplish this year. If you choose too many long-term goals to work toward on any one particular year, you will lose focus.

For each long-term goal that you choose to work on, choose one medium-term goal that moves you closer to achieving that long-term goal, and which you can accomplish within the next few months. Next, choose one short-term goal that you can accomplish in the next week or so that will move you closer to your medium-term goal. Once you’ve done this, every week’s Weekly Review should be just a review of the progress you’ve made on those goals, and a refocusing on those goals.

Review the notes you made in your capture tool: check that you remembered to add the phone numbers to your contacts, to add items to your context lists, and so on. Also, review your calendar and review your lists.

ZTD Habit 8: Simplify

Reduce your goals and tasks to the essentials. Review your task and projects lists and see if you can simplify them. Simplify your commitments and your incoming information stream. Make sure that your projects and tasks lineup with your yearly and life goals.  Take everything that you can off of your to do lists: just do the stuff that matters.

ZTD Habit 9 – Routines

Set and keep routines. A morning routine, for example, could include meditating, going for a run, processing your inboxes, and reviewing your MIT’s for the day. You could also have an evening routine and weekly routines, such as doing the laundry on Monday, planning your menu and going grocery shopping on Tuesday, paying your bills on Wednesday, and so on. Find routines that work for you.

ZTD Habit 10 – Find Your Passion

If you’re passionate about your work, your task list will almost seem like a list of rewards.

Get your very own copy of “Zen to Done” today. (I’m a Zen to Done affiliate, so if you purchase through this link, I get a commission.)

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October 27, 2009 at 8:22 am
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{ 20 comments… read them below or add one }

1 Mindful Mimi October 27, 2009 at 2:25 am

Hi Marelisa,
Thanks for this analysis. It is very true and I am proud to say that I have most numbers under control :-) Not always, but once they’re set up it’s easy to get back to them even if things are out of control for a while.
Thanks.
Miranda
.-= Mindful Mimi´s last blog ..Art is a mould in which to imprison for a moment the shining elusive element which is life itself — Willa Sibert Cather =-.

2 Mark Foo | 77SuccessTraits.com October 27, 2009 at 3:59 am

Great review! I haven’t read Zen to Done, but this review sure got me interested. Thanks so much for sharing this!

Cheers~

Mark

3 Positively Present October 27, 2009 at 8:21 am

Awesome post! Definitely tweeting this one! :)
.-= Positively Present´s last blog ..how to let go of what you don’t need =-.

4 Brad October 27, 2009 at 9:28 am

I recently started using another productivity system to try and become more sane, and, while these tips are similar, they better showcase the main tenents of getting your life in order.

Thanks for posting.

5 Hilary October 27, 2009 at 1:30 pm

Hi Marelisa .. gosh those are so sensible – thanks for sharing them with us .. I’m going to put them into practise from the weekend and then I am sure everything will fall into place.

Not now – as I have personal things to do in the next few days .. but I really like the ZTD habits ..

Excellent – many thanks-
Hilary Melton-Butcher
Positive Letters Inspirational Stories
.-= Hilary´s last blog ..Sands of Time … =-.

6 Marelisa October 27, 2009 at 2:26 pm

Hi Mimi: I’m glad you’ve ingrained these habits in you life. :-)

Hi Mark: I think Leo did a great job when he developed this system.

Hi Dani: Thank you. :-)

Hi Brad: Leo incoporpated what he considered to be the best tips from several different systems. You’ll notice some GTD in there, as well as some Simpleology and some Covey.

Hi Hilary: Remember not to try to incorporate all of these habits into your life at once. Try to adopt one habit each month; if you want to go faster try 2 or 3 a month, but not more.

7 Hilary October 27, 2009 at 2:43 pm

Hi Mare .. I did take that on board .. do one properly .. or perhaps 2 or 3 .. I will follow his ideas! Thanks – H
.-= Hilary´s last blog ..Sands of Time … =-.

8 vered | blogger for hire October 27, 2009 at 5:24 pm

“Do One Thing at a Time Without Distractions.” Easier said than done, isn’t it? I am the queen of multitasking and it’s very hard for me to let go of this habit, despite mounting evidence that multitasking is stressful and doesn’t really save time.
.-= vered | blogger for hire´s last blog ..Ten Stupid Fashion Trends =-.

9 Melissa Donovan October 27, 2009 at 10:20 pm

I have to admit that I’m not a big fan of productivity systems because I’m naturally so organized that most of the tips in these systems just seem like common sense to me. However, every once in a while I will pick up or connect ideas that deal with productivity. The treatment of goals in this particular system reminds me of the pyramid system, in which you establish goals (at the top) and build a pyramid of things you need to do (over days, weeks, months, and even years) to get to the top and reach your goals. Cool stuff.
.-= Melissa Donovan´s last blog ..It’s NaNoWriMo Novel Writing Time! =-.

10 Robin October 28, 2009 at 2:43 am

Hi Mare – these are all great tips, and I think I more-or-less do them most of the time. I particularly like the closing thought – a “to do” list that is full of rewards!
.-= Robin´s last blog ..Ego Is Not A Dirty Word =-.

11 Lance October 28, 2009 at 4:55 am

Hi Mare,
I’ve been really working on simplifying my life and my commitments. And while I’m not fully there yet, it’s really good to have started this – and it’s helping a bunch. The idea that really jumped out at me here was habit 5: a simple, trusted system. As I look it it here, I’m drawn into this and how breaking things down, for me, would really be helpful. And I’m energized by that thought!
.-= Lance´s last blog ..Stars Up In The Sky =-.

12 Seth M Baker October 28, 2009 at 9:48 am

Hey, nice review here.

I’ve lurked on the fringes of the productivity world and seen the ads for ZTD, thanks for taking the time to post a review.

After reading up on GTD, I developed something pretty similar to this, basically a lazy-man’s GTD that involves a list, an inbasket, some folders, and a notebook. I review my stuff every week or two. Nothing fancy, nothing expensive.

I’m happy to to see common sense prevail over ‘productivity system feature creep.’

13 suzen October 28, 2009 at 11:07 am

This is the best motivating list I’ve seen in a long time!!! So many good points! I sabotage myself on #4 – too many years as a multi-tasker I guess. Focus, not distractions!!! How easily I forget this one. How easily the time goes by, tick tock, and I ask myself how I lost the day?

Love this post – well, I love them all, but I NEEDED this list today! :)

14 Marelisa October 28, 2009 at 1:42 pm

Hi Vered: I turn on a timer and force myself to stay focused on the task at hand while the timer is running. If I find myself turning my attention to something else I just keep bringing it back to what I was doing.

Hi Melissa: It is a pyramid: from life goals, to mid-term goals, to short-term goals, to daily habits.

Hi Robin: Me too. Without passion all the rest is meaningless.

Hi Lance: I think the key is to find something that works for you, instead of trying to pigeon-hole yourself into a system created by some productivity guru or other.

15 Marelisa October 28, 2009 at 1:47 pm

Hi Seth: There are entire blogs devoted to GTD. By the time you finish reading on all the different ways there are to implement GTD, you have no time left to do what’s important. Your simple system sounds great.

Hi Suzen: Leo’s system is motivating: it makes productivity and organization look like things that can actually be achieved by mere mortals. :-)

16 Helen November 5, 2009 at 7:21 am

This is great stuff!!! It really helps a person who is in difficulty, or who has no idea where to start. And even if you are not at the beginning, and some of the things you pointed out seem familiar, i am sure that here are a least, one or two steps that can improve our work. Congrats!

17 Jake November 10, 2009 at 12:44 pm

As with most methods of improving productivity, on reading through the ZTD steps it sounds like a very reasonable way to approach things. My difficulty is in actually sticking rigorously to the steps. For me personally, the thing I should really, really try to do is stick to one thing at a time without distractions – get that done then move on. Too often I end up juggling several tasks at once.

18 Marelisa November 10, 2009 at 1:46 pm

Hi Jake: If you feel that’s a weak area for you–and focusing on one thing at a time is something most of us need to work on–then definitely start by focusing on that. Follow the guidelines for creating a habit, just like you would for any other habit that you’re trying to adopt, like exercising, getting up early, and so on.

You can read my article on creating new habits here: http://abundance-blog.marelisa-online.com/2008/06/16/a-guide-for-creating-new-habits/

19 Rocky | R O C K O N O V A.COM November 16, 2009 at 10:15 am

wow! great breakdown.

I definitely need to work on my unitasking skills so reading stuff like this helps to keep me on track. =)

Thanks Marelisa !
.-= Rocky | R O C K O N O V A.COM´s last blog ..HOW SUSAN JEFFERS Ph.D. TAUGHT ME TO FEEL THE FEAR AND DO IT ANYWAY =-.

20 Marelisa November 16, 2009 at 5:43 pm

Hi Rocky: Sometimes when my computer is slow I’m tempted to multi-task, but I’m getting better at overriding the urge. :-)

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