Comments on: SuperBrain Yoga: Energize and Recharge Your Brain

By: Marelisa

Marelisa — Mon, 09 Nov 2009 02:27:07 +0000

Hi Jos: Follow the written instructions; as I point out in the blog post, the instructions in the video are wrong. The reason I included the video was so people could see what the movement up and down looks like. I’m trying to find a different video that has the right movement–like this one does–but that also has the right instructions. Take care, Marelisa

By: Jos

Jos — Mon, 09 Nov 2009 02:13:34 +0000

The written instructions above the video are the opposite of those given in the video.

By: Marelisa

Marelisa — Tue, 27 Oct 2009 03:24:45 +0000

Hi Hawk: I suppose that for some people yoga has spiritual connotations, but not for everyone. For me it doesn’t.

By: Hawk

Hawk — Sat, 24 Oct 2009 11:15:34 +0000

Hi Mare,

Thanks for you reply, may I ask if you can tell me if yoga is spiritual or not?

Thanks

By: Marelisa

Marelisa — Sat, 24 Oct 2009 01:22:51 +0000

Hi Hawk: I’ve only heard and experienced positive things with yoga.